Beyond the Pep Talk: My Story

In the business of helping others, my mantra has always been to take care of myself first (you can’t pour from an empty cup, right?). But after a divorce and starting a new life, I realized my usual coping skills just weren’t cutting it. I felt stuck, weighed down by grief, repeating unhealthy relationship patterns, and constantly triggered. My life had been flipped upside down, and my emotional rollercoaster was in full swing. While I’ve come to see feeling things intensely as a bit of a superpower, it was often overwhelming and, let’s be real, exhausting. I knew it was time for a change—because you can’t create new results with the same old approach.

Enter EFT, or Emotional Freedom Technique, the magic wand I didn't know I needed. One session, and I was diving deep into my subconscious, uncovering forgotten memories and connecting the dots to a bunch of (false) beliefs I’d unknowingly formed about myself. It was like finding the hidden trap doors in my mind that had been tripping me up all along.

I’ve always been fiercely ambitious and have dreams that reach far beyond the usual limits, but I kept hitting obstacle after obstacle. I knew I wanted more out of life but fear of failure, judgment, and self-doubt were my constant shadows. EFT helped me break through those self-imposed barriers, shattering my comfort zone and letting me embrace my potential with confidence. 

Recognizing how transformative this technique was and seeing its potential for the people I work with, I pursued certification as an EFT Practitioner. My goal? To help others break through the mental barriers that hold them back and step into their true potential.

Ready to transform your mental game and elevate your life? Let’s carve out your path to greatness, unlocking your full potential and lighting up your journey to the top.

TESTIMONIALS

for the curious: inside intel

You kept scrolling so you must wanna know more about me

Baking Prodigy: I’m a self-taught baker known primarily for my legendary chocolate chip cookies. I also taught myself how to craft stunning wedding cakes. But as for that cookie recipe? That’s a secret I’m keeping under lock and key.

Roller Skating Enthusiast: I bought some shiny roller skates a few years back. 10/10 recommend revisiting those childhood joys.

Culinary Connoisseur: I take food seriously. Croissants and dark chocolate are my love languages. I may also have been brought to tears by a cannoli before. And trying new restaurants? I consider it a competitive sport—always scouting for the next unforgettable culinary adventure.

Eclectic Music Lover: While I might look like someone who exclusively vibes to Taylor Swift (and yes, she’s on my playlist), my heart beats to rap and hip-hop, especially from the 90s and early 00s. And when I need to switch it up, I put on some Italian opera or symphony classics for a touch of high culture.